Monday Morning
I had coffee with a crueller and sausage covered pancake bites from dunkin donuts.
Lunch Dad brought me subway cold cut trio, with some potato chips.
snack finished the other part of my sandwich some without the bread.
Dinner we had ruebens so I had one and than headed to the gym
I did the elliptical weight loss 28 mins, treadmill 10 mins and accomplished 2.5 miles
Than onto weights, squats, sit ups. I kept going it was I did not want to stop! kept following what other people were doing.
Got home and ate some spinach dip. Showered and went to bed!
Tuesday weigh in went from 286.6-283.6 = 3lbs down!
Got my coffee and snuggled with Daniel
Got to work with some sonic had the ham croissant. with half of my tater tots they weren't as fresh.
Lunch: I had the rest of my subway cold cut trio minus the bread. chicken salad with saltine crackers.
Snack I had the fiber one bar. saltine crackers with chicken salad.
Dinner I got home and had a bowl of corn chowder with a biscuit.
workout: water aerobics for an hour. it was fun and did not put too much pressure on my bad knee.
Got home and had a cup of tea since it is so cold out!
Had a mini cannolli. snacked again on my dips.
I'm sleepy time for bed!
Wednesday
Breakfast: Bacon with eggs, and a slice of raisin bread toasted with butter.
Lunch we ordered eggplant parm I ate a good amount of the eggplant and a small amount of the spaghetti I could never finished all that!
Dinner was late we ordered chinese I had a pork egg roll, with general tso chicken did not eat all of it. I did not go to the gym because Daniel was home and I like to spend time with him when I can.
Thursday
Morning I had a sausage and egg biscuit from Hardees with a dunknin donuts coffee.
Lunch I had some more of my chicken salad with an avocado, salsa and some chips.
Later we had birthday cake
After work I headed to the gym for a quick workout see if I would like it or not.
Got there and I decided to do the expresso bike I wanted to try and accomplish the goat one I had attempted last week. I did it and finished but it sure was a challenge it def made me sweat and my left thigh hurt afterwards.
Got home had pork chops, with mashed potatoes and green beans
Later I made chicken nuggets and finsihed the laundry.
Friday
Woke up around 9 am had coffee, eggs and spinach dip.
I ran my errands
Brought mom lunch from jasons deli. tuna fish sandwich and chicken noodle soup
I had half of the sandwich and the pickle.
Went home and prepared the lasagna
Went with Daniel to pick up the kids and empty his car out.
Mcdonalds for the kids
Home to watch a movie and snack on some dip.
Dinner was baked chicken nuggets, broccoli and rice.
Did not have time for a workout :( plus I got my period :( so I am extra bloated
Ice cream for dessert. bath time. bed time.
I woke up an hour later coughing went downstairs had an eggroll (period talking)
Went back to bed.
Saturday
Breakfast I had coffee and two slices of raisin bread toasted with butter.
Lunch I had bbq with baked beans and coleslaw no bund
Dinner we had lasagna with garlic bread and salad.
We went to krispy kreme to get doughnuts for the next mornings breakfast.
I had a hot donut yum!
We watched a movie afterward
No workout
Sunday
Breakfast we had donuts with coffee
Went grocery shopping at Wal-mart and Kroger
Back home for lunch
I had some chili and bbq
Than got straight to work on dinner, stuffed bell peppers.
cooked those and some caramel popcorn I had a few than went back downstairs to finish cooking
We ate bell peppers for dinner
Than ice cream, so I already know I had way to much sugar!
Monday
Morning the kids and I ate breakfast
Had half of a donut shared it with bj than had a bowl of kelloggs new cereal strawberry and chocolate.
Lunch I had chili, cornbread and cheese. gingerbread cookies.
Dinner I had my stuffed peppers
Workout- Treadmill with incline for 30 minutes while reading. I really enjoyed it.
Tuesday weigh in 284.6 gained a pound. I'm hoping it is the period.
Breakfast I had Total whole grain cereal with kelloggs strawberry and chocolate cereal.
with skim milk and coffee.
Snack I had peanut butter and cheese crackers.
Lunch Ronnie was nice enough to buy me Chickfila I had #1 small with a coke zero. Tonight were supposed to be having grilled cheese.
Workout tonight should be elliptical.
Tonight I got to the gym and got invited to the TRX class with my trainer Michael.
For dinner I had avocado, eggs, salsa and a piece of sausage.
In my mind I thought oh this shouldn't be so bad.
Wednesday: After moms doctors appt. I went to mcdonalds and got coffee a sausage and egg biscuit minus biscuit and hash browns.
For lunch I had planned chili, but instead Ronnie gave me his plaza rice and beans I had with chips.
I did not go to the gym that night for Daniel was off work, so we went to Gamestop and walmart for some reason I was really tired.
Took a bath, had some hot tea and went to bed.
Thursday
Breakfast I had avocado, eggs and ham.
Lunch I had Arbys sandwich and curly fries
After work I went to the library and got a new book, went to the gym and went swimming for 30 mins.
After that I got home and finished the laundry
Went to dinner with Daniel had plaza nachos.
Friday Morning
Breakfast: I had a croissant with jam and coffee
I made sugar free mixed berry pie
Went grocery shopping.
Mcdonalds sugar free tea and a burrito
Lunch I had with Daniel and Mom at Uno's got the thin crust pizza with eggplant, sundried tomatoes, feta and spinach.
Later we had homemade meatloaf, mashed potatoes and green beans.
And for dessert sugar free mixed berry pie.
Nervous about my weigh in on tuesday
Saturday Morning:
Breakfast I had coffee with a chocolate muffin marty got for us.
Starbucks for a blonde cup of coffee.
Lunch I will be having leftovers.
Dinner: Breakfast Casserole, with tater tots.
Movie night: Hotel Transylvania
Baked cupcakes with Rosa and her tooth fell out! epic night :)
Sunday Morning:
Breakfast I had a bowl of cereal
Went grocery shopping with the kids
Lunch was at Mcdonalds to play I got the chicken tenders, cheeseburger and french fries bad I know
Later on I got things ready for Superbowl sunday.
Had meatballs, veggie dip, nachos, cupcakes. I ate bad I'm pretty sure of it.
Monday Morning:
I had dunkin donuts coffee with some hash browns and egg with bacon minus the texas toast.
Lunch I had Arbys sandwich
Dinner we had Quinoa, steamed green beans and shrimp
Worked out on the bike for 50 mins completing 15 miles!
I worked on my taxes later.
Tuesday: Weigh in 284.4 lost .4 I think
Breakfast I had wendys egg sandwich
Lunch I had fried shrimp, hushpuppies, french fries and coleslaw.
Dinner we had Ihop Mom and I. Fried steak with gravy on the side. hash browns, pancakes and eggs. I took half of it home for breakfast the next day.
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